Addy Sheppard Psychotherapy, Counselling, Coaching and Organisational Training
Start with compassion
Coaching Services

Personal Coaching
These sessions focus on helping you achieve personal goals, overcome challenges, and improve various aspects of your life, such as career, relationships, or personal growth. I can work with you to identify strengths, clarify values, set achievable goals, and develop strategies to enhance overall wellbeing and success. I offer 50 minutes sessions either in person at my Bournemouth office or online. The frequncy of sessions is to be agreed after the free 15 minute consultation. Please contact me via the contact form or email to discuss this consultation.
Business Coaching
Business coaching can help with organisational development, leadership, and team performance within businesses or corporations. I work with executives, managers, and teams to improve communication, leadership skills, productivity, and alignment with company goals. The aim is to enhance both individual and organisational effectiveness in achieving long-term success.
Sessions can be held in person at your organisation, in my Bournemouth office or online with session length and frequency to be agreed, dependant on your organisational requirements.
Please contact me using the contact form or email for a free 15 minute consultation.

If you are not sure which type of support you require please contact me and I will talk with you about what might be the most relevant service for you.